Wellness Sessions are a combination of Reflexology, Massage, and Manual Lymphatic Drainage based on what you need during that session.  We will discuss your needs to tailor each session into what YOU need. 

 

Reflexology is based on the principle that there are points in the face, ears, hands, and feet that correspond to every gland, organ, and part of the body. By skillful stimulation of these points, the body systems are facilitated to greater balance and healing.

 

Massage is used to work on the structural parts of the body where there is stress or tension.

 

Manual Lymphatic Drainage (MLD) is a specialized technique applied to the body to encourage the flow of lymphatic fluid to assist with edema (swelling) and boost immune responses.

 

When combined reflexology, massage, and MLD address the whole body, inside and out.